![]() ![]() Since opening Plunkett Fitness, he has continued his education in nutrition and fitness and offers personal, kids, and group training programs. He earned a BS in Health Promotion in 2004 from Emporia State University among other certifications. Their gym has state-of-the-art equipment, including 4 tons of free weights.Īfter working as a trainer for 7 years, Jamie decided to open his own fitness center to help those who were struggling with weight loss. The 4000 square foot facility opened in 2012 and includes a room for personal training and another large room for group training. Your consultation can be through email or over the phone, but BodySmith prefers to do a face-to-face.Įstablished in 2009 by Jamie Plunkett, this physical fitness facility’s goal is to provide results that last for each and every client. Each session lasts approximately fifty minutes, not including the time needed to warm-up and cool-down. During your initial free consultation, they will help you to build a workout package that is customized for you. Their primary goal is to provide clients with coaching to relieve stress and improve physical appearance.Įach of their programs is tailored to your needs. It offers area residents nutritional coaching and personal training on a one-on-one basis. When you are looking for something more than a typical gym, BodySmith offers a fitness studio that is more high-end than most. They also offer Kickboxing, Jiu-Jitsu, and HIIT (high-intensity interval training). Their schedule is usually full due to the popularity of their programs. It is on helping you to achieve your fitness goals with a variety of offerings from Metabolic Conditioning to Olympic Lifting and Weightlifting.īodyfit provides evening as well as weekend sessions. However, their concentration is not on money. This gym is in a repurposed building that was once the South Side Bank of Kansas City. ![]() Their services range from personal training to nutritional coaching, sports conditioning, group classes, Pilates, and yoga as well as corporate wellness programs.Ī unique setting is one of the things you will notice when you visit Bodyfit. A personalized schedule and program can be tailored to fit your needs.ĪYC’s goal is to create a friendly atmosphere where they can help you to achieve your goals. The owner, Greg Justice, will meet with you and discuss your needs when you come to tour the studio. ![]() Instead of a typical gym with membership fees, you will have a private studio with a personal trainer. If you want to go once a week or every day, you can choose whatever suits your schedule.ĪYC stands for At Your Convenience, and since its founding in 1986, it has been providing a unique experience for area residents. If you are looking to join a gym that is affordable, understands your personal fitness needs, and has personal trainers available, Results is a good choice. Their gym is rapidly becoming one of the most popular spots in the area for people who want to learn how to lose weight, get fit, and achieve their personal goals. They have reached their own fitness goals and want to help you reach yours. Ten Best Kansas City Personal Fitness Trainers & Fitness Training Gymsĭavid and Jana, the owners of Results Gym have over 20 years of training and bodybuilding experience. If you are looking for help to get in shape, here are the top 10 personal fitness trainers in Kanas City that can help you achieve your goals. Whether you are looking to lose weight, increase flexibility, add muscle, or increase energy, they will inspire and provide the motivation you need to reach your objectives. Many have been serving this area for years, and their team is trained and certified in nutrition as well as the fitness regiments you need to succeed. There are several Kansas City personal fitness trainers located in the metro area that offer free initial consultations to provide a training program that is just right for your needs. When your body is fit, it positively affects your brain function by elevating the flow of blood to the brain. Making such huge changes in your life can be difficult, but personal fitness trainers can help by providing you with the tools, the motivation, and the education to get you on track to a healthier lifestyle.īecoming physically fit is also great for your mental health. Personal fitness training and exercising on a daily basis are part of this change, but eating healthier can also play a huge role in your journey. When you are physically fit, you are healthier, less prone to health problems, and overall you feel much better.ĭeciding to become physically fit is more than just exercise, it is a change in your lifestyle. Are you searching for Kansas City personal trainers or the best personal training gyms in Kansas City? ![]()
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